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the health club

Welcome to the Health CLub 

The ultimate urban workout location, the bright and spacious Health Club combines stunning views of the passing River Lee with cutting-edge training equipment. Whether you are preparing for a marathon, looking to lose weight, or simply wish to tone up, The Health Club team have the expertise and passion to design a bespoke fitness programme for your needs.

A feature of The Health Club is our fully equipped and spacious gym, complete with Technogym cardiovascular & strength machines. Our cardio equipment includes treadmills, cross trainers, wave machines, stepper, rowing machines, upright & recumbent bikes. Unique to The Health Club is our Kinesis studio which offers zero-impact exercises for wellness seekers of all levels of fitness and ability. Kinesis makes movement free and enjoyable, easy and natural and without restrictions and is ideal for working on your balance, strength or flexibility.

We offer a variety of fitness classes including Spin, Stretch & Flex, Aqua, HIIT and Speedflex classes. We are proud to offer Irelands first Speedflex Studio. Speedflex towers feature a free motion bar which ensures muscles aren’t stretched beyond their optimum capability, all but eliminating post exercise pain. Our Speedflex Studio offers a wide range of equipment suitable for all levels of fitness. Speedflex sessions are trainer led and heart rate monitored. 

Our leisure facilities include our large indoor swimming pool and our outdoore Hydrotherapy pool. The 18M X 10M indoor heated Swimming Pool is complete with swimming lane facilities and children’s pool. Our heated Outdoor Hydro Pool overlooking the River Lee is designed to promote relaxation and healing of the body, combining water temperature with jets and other features for massage and to ease muscle tension. Available to young Adults 16 years and over.

If you have any questions regarding the Health Club, please don't hesitate to call us on 021 4800 523 or email us on thehealthclub@thekingsley.ie

Kind regards,

The Health Club Team

Opening Hours

Monday – Friday: 6.00am – 10.00pm.

Weekends & Bank Holidays: 8.00am – 8.00pm.

Children's Pool Times: 9:00am - 7:00pm every day.

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