The Health Club

Welcome to the Health CLub 

The bright and spacious Health Club is the ultimate urban workout location, combining stunning views of the passing River Lee with cutting-edge training equipment. Whether you’re preparing for a marathon, looking to lose weight, or simply want to tone up, The Health Club team has the expertise and passion to design a bespoke fitness program for your needs.

Our Facilities

State-of-the-Art Gym: Our fully equipped and spacious gym features Technogym cardiovascular and strength machines and high-quality cardio equipment including treadmills, cross trainers, wave machines, steppers, rowing machines, and bikes.

Kinesis Studio: Unique to The Health Club, our Kinesis studio offers zero-impact exercises for wellness seekers of all levels. Experience free, enjoyable movement without restrictions to improve your balance, strength, and flexibility.

Group Fitness Classes: We offer a variety of group fitness classes including Spin, Stretch & Flex, Aqua, and HIIT.

Ireland's First Speedflex Studio: Reduce post-exercise pain and ensure optimal muscle training with our trainer-led, heart rate monitored Speedflex technology sessions. 

Relaxing Leisure Amenities: Take advantage of our large indoor swimming pool (complete with swimming lanes and a children's pool) and our outdoor Hydrotherapy pool. Our heated Hydro Pool overlooks the River Lee and is designed to promote relaxation and healing. (Available to young adults 16 years and over).

Contact & Hours

If you have any questions regarding the Health Club, please don't hesitate to call us on 021 4800 523 or email us at thehealthclub@thekingsley.ie.

Kind regards,

The Health Club Team
 

Opening Hours

Monday – Friday: 6.00am – 10.00pm.

Weekends & Bank Holidays: 8.00am – 8.00pm.

Children's Pool Times: 9:00am - 7:00pm every day

HEALTH CLUB FITNESS TIMETABLE 

SPEEDFLEX TIMETABLE

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