A feature of The Health Club at The Kingsley Hotel in Cork is our fully equipped and spacious gym, complete with Technogym cardiovascular & strength machines. Our cardio equipment includes treadmills, cross trainers, wave machines, stepper, rowing machines, upright & recumbent bikes. Unique to The Health Club is our Kinesis studio which offers zero-impact exercises for wellness seekers of all levels of fitness and ability. Kinesis makes movement free and enjoyable, easy and natural and without restrictions and is ideal for working on your balance, strength or flexibility.
Within The Health Club setting is our large heated indoor swimming pool. An 18m x 10m pool, with lane swimming facilities, it has a small relaxation area and children’s pool.
Our purpose built studios and fully equipped gym floor provide a wide range of strength & free weights equipment to allow our highly skilled and experienced Personal Trainers supervise your personal training programmes. Each training programme is specifically customised to cater for your needs and personal goals. The Health Club team will be with you every step of the way to push and encourage you to ensure you enjoy reaching your fitness goals. We will also provide weekly analysis and nutritional advice to ensure that you get the results you are looking for.
