90 minutes | €185pp
Perimenopause and menopause can bring a range of physical and emotional changes, often leaving you feeling fatigued, anxious, and out of balance. This nurturing spa ritual is thoughtfully designed to support your body, mind, and spirit during this transitional timYour experience begins with a calming sound therapy using a soothing rain stick, followed by an energy-balancing ritual to restore inner peace. A full-body energising exfoliation by Aromatherapy Associates smooths and brightens the skin, preparing it for the application of Support Equilibrium oil, featuring the uplifting scent of geranium. To further support hormonal harmony, your therapist will perform a targeted trigger point foot massage, followed by a luxurious scalp and chest massage to calm the mind and leave you feeling completely renewed. At The Spa at The Kingsley, this signature treatment is crafted to help ease symptoms of stress and anxiety, restore balance, and leave you feeling rested, confident, and well.
60 minutes | €145pp
Feel restored from the stresses of modern-day living, cleansed of pollution and relieved from restlessness & agitation. Starting with a cleansing, guided inhalation & tension releasing long, firm massage, followed with a warm grounding mud mask to recharge through hands and feet. Finally, restoring tranquillity to the mind with our expert scalp massage.
60 minutes | €150pp
Cleansing, clearing, and decongesting, this body treatment helps clear a congested body and mind and support the immune system. Guided breathing to clear congestion followed by massage techniques to soothe a heavy head, unblocking sinuses, easing headaches, and promoting gut health. Features Support Breathe products - Steam inhalation with guided breathing exercise - double layer of product, gel & oil - massage focusing on the back, neck & shoulders with a stimulating ayurvedic scalp and foot pressure point massage.
